Off the mat: I’m working on my doctorate in performance psychology and studying the influence of Yoga Nidra meditation on occupational burnout (which consumes a large amount of time unfortunately lol). When I’m not writing my dissertation you can probably find me on a long walk, teaching an indoor cycling class, playing piano, singing and writing songs (under the name “Airrose” on Spotify, Apple, etc.), traveling somewhere, eating escargot, or drinking a crisp aperol spritz on a warm day.