ABOUT 405 YOGA OKC

New to the Studio or Neighborhood? - Welcome!

Embracing Power Yoga since 2015, 405 YOGA thrives on building a strong sense of community. Join us for in-studio challenges, enjoyable yoga flows, diverse workshops, and community pop-ups! Consistent yoga practice has demonstrated benefits such as enhanced sleep, stress reduction, mood improvement, and an overall boost to your well-being! (When you reach your 100th class with us, you'll have the opportunity to sign the studio's "YOU DO YOU" wall and become a proud member of our 100 Class Crew!!)

New Student Checklist:

1. Explore our class descriptions and teacher bios at your convenience.

2. Take advantage of our New Student Intro Offer to experience a variety of classes and teachers.

3. Build physical and mental strength and increase your flexibility in our dynamic group classes or private lessons.

We welcome participants of all experience levels!

Elevate your wellness journey and embrace a happier, healthier life with a powerful community.

FAQ

WHAT ARE THE CLASSES LIKE?

405 YOGA classes are inclusive, social, and growth-focused. Most of the classes on our schedule are energetic and designed to be sweaty and athletic, but we also have some zen offerings. You can see descriptions of our class types here.

For those who choose to opt-in, our instructors offer hands-on assistance to support your growth. If you prefer to opt-out, we can support you without touch, too! Feel free to ask questions before or after class – our instructors are more than happy to help.

RESERVE ONLINE

We strongly recommend students to secure their spot by making an online reservation, particularly for classes during weekday evenings and weekends, as they tend to reach full capacity rapidly.

WHAT TO WEAR / BRING

Wear comfortable, breathable athletic clothing, as our yoga rooms are kept warm. Avoid baggy clothing that will fall over your face when you bend down towards the ground.

Don't worry about bringing anything else – we offer complimentary sweat towels, yoga blocks, straps, and a water fountain with a refillable water bottle station (or water for sale if you forget yours)!

MAT RENTALS

Don't have a yoga mat? No problem! Mat rentals are available for just $5. We also have premium yoga mats for sale.

PARKING

If it's your first time to the studio, please feel free to park in the small lot in front of the studio, off NW 13th Street to familiarize yourself with our location... After that, please park in in our premium (and much larger) lot that we share with the OK Contemporary Art Center lot off 12th street. It's an easy 1-min walk to our back door! #alleycats

ARRIVAL & LATE POLICY

Please aim to reach the studio at least 10 minutes before the class begins. Note that we enforce a 5-minute late policy, and entry to the practice space is not permitted after the first 5 minutes of the class.

CANCELLATION OF CLASSES

High demand for our classes means that no-shows and last-minute cancellations can prevent other students from participating and disrupt our tight-knit Member Community, where everyone looks out for each other.

To avoid charges, please cancel your class reservation at least 3 hours before it begins. Log into our reservation system, go to "My Schedule," and click "Cancel" for any classes you can't attend.

If you no-show or cancel within 3 hours of the class, the following charges apply:

1) Class packs and limited memberships (4x & 8x/mo): One class will be deducted from the pack or monthly allowance.

2) Drop-ins: Pass forfeiture.

3) Unlimited members: $10 charge.

CLASSES WITH WAITLIST

If you are waitlisted for a class, you will be automatically added to the class roster if spots become available. You will be notified through text or email based on your account communication preferences. If you choose to wait in person, please note our 5-minute late policy. We cannot admit waiting students until all rostered participants have arrived or until 5 minutes after the class has started if there are unclaimed spaces.

MAT RENTALS

Premium yoga mats can be rented for $5 per class, just ask the front desk when you arrive!

REFUNDS and TRANSFERS

All transactions are final and non-refundable; however, certain purchases can be transferred from one student to another. For inquiries, please reach out to team@405yoga.com.

PACKAGES/SERIES FREEZING & HOLDING

Upon request, we are happy to extend packages or temporarily freeze memberships in the case of injury, illness, or extended travel. A minimum 24 hour notice is required. Kindly send your requests via email to team@405yoga.com.