MEGAN BURNETT

CEO, 405 YOGA Master Instructor, 500 RYT, 200 RYT-E, YACEP

MEGAN BURNETT

Yoga Instructor

More Information:

Hometown: Oklahoma City, Oklahoma

Fav Yoga Posture: Visvamitrasana. "I love that it’s not just a balance pose, or a strength pose or a flexibility pose. It’s all three!"

Off the mat: When not in the studio, she's with her son, romping outside, dancing, and playing her ukulele. She is also a professional belly dancer and fire performer!

Journey to Yoga: A devoted dancer and athlete her whole life, Megan has a passion for movement and sharing the joy and the balance that dancing and yoga both guide us to. In 2006, after dabbling in a few 'gym yoga' classes, she took her first studio class with an instructor who actually touched her and helped align her properly into a pose. She was hooked and immediately started to see a transformation in her dance training and her life. Seeking to also empower others with the tools to find balance within themselves, she acquired her 220 hour Kunga Yoga teaching certification in 2011. Since then, she has earned the distinctions of E-RYT 200, 500 RYT, and YACEP (Yoga Alliance Continuing Education Provider). She studies and teaches a wide variety of yoga: hatha, vinyasa, power flow, The Rocket, yin, restorative, prenatal, gentle, sahaja dance flow, yoga for athletes, yoga for dancers, and more. She is passionate about teaching healthy alignment and yoga 'from the ground up', hands-on alignment, and creating classes that are both playful and soulful, drawing both beginners and experienced practitioners alike. Her students like to call this 'yummy yoga'! "Yoga helps me find the balance I seek in every part of my life. It is my reminder to breathe, my place to restore my mind and my body, my calm in the midst of a storm and my time to honor my connection, my intention and myself."

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Contact Information

(405) 778-8905

team@405yoga.com

12 NW 13th St. #6, Oklahoma City,

Oklahoma 73013

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