KRISTIN WILLIAMS

200 RYT

KRISTIN WILLIAMS

200 RYT

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Hometown: Alex, Oklahoma

Fav Yoga Posture: Handstand/ Iron Footstool

Off the mat: I am also a Personal Trainer! I enjoy group sports, taking care of my plants, and a good book. I am passionate about my plants and love a good challenge!

Journey to Yoga: After graduating, Kristin met a fellow yogi of 405 who invited her to come try it out. Now it's three years later! Diving into self growth and personal development, yoga gave her a white canvas to connect to, using the connection of the body to the breath. She loves the creativity of power flow and the amazing things humans can do. Yoga showed me awareness over my body and my mind. I don't act as if I can explain the depth yoga brings you to, but I am grateful. Come move with me!

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(405) 778-8905

team@405yoga.com

12 NW 13th St. #6, Oklahoma City,

Oklahoma 73013

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