Journey to Yoga: Alyssa has always had an interest in movin' and groovin'. She attended her first yoga class on a whim at age 15. As a dancer at the time, she enjoyed the intentional connection between movement and breath. Alyssa attended yoga classes off-and-on through several ups and downs in life. Finally, years after her yoga journey began, she had a calling to take her practice to the next level by becoming a yoga teacher through 405 Yoga's 200-hour teacher training. Alyssa finds joy in guiding people through their practices and creating a safe space to help them reconnect with their inner power. She is passionate about teaching lively, mindful, hands-on classes with students of varying experiences. Yoga has changed Alyssa’s life for the better, and she wants to pass along the magic to as many beautiful souls as possible.