Journey to Yoga: Merideth is the original founder of 405 YOGA and has brought yoga & mindfulness to underserved populations through the United Nations, National Girl Summits, and Girls Inc. Merideth’s work focuses on resiliency, growth, and positive psychology. Merideth consults with national government agencies and micro business models in the nation’s Capitol and has been featured on iTunes' number one business podcast, served as a keynote speaker in national speaker series, and often speaks to the psychology of leading teams that thrive rather than just survive. Merideth holds a Masters in Business Administration from NYU, Masters of Science from Oklahoma State University, and a Bachelors of Science in human environmental science. Merideth is a trained Power Flow and Rocket instructor.