Journey to Yoga: My first yoga class was a steaming 104℉ vinyasa, which I decided to take after a really stressful week at my corporate job. Sweat was dripping down my elbows before the class had even begun, I was lost quite a bit during the practice and rather afraid I won’t make it to the very end, and despite, as I was walking out the doors of the studio, I was able to breath like never before and experienced such a deep sense of awareness and joy. After relocating several times, in 2023 I decided to make yoga a true priority and dedicated myself to completing my 200hr teacher certification at 405 YOGA OKC and shortly after, a yin immersion at This Land Yoga. Thru asana (the physical practice), and pranayama (the breath), my intention is to mindfully be your guiding voice on a journey of self-love and awareness, gratitude towards all that life has to offer, more consciousness and less judgement, finding your own will to thrive in everything you do, maintaining balance and just finding joy in being in your own presence, on and off the mat. I teach yoga from the heart and with the purest of intentions. Whether you are a curious beginner or a seasoned yoga practitioner, I cannot wait to share this practice with you, as we all continue to grow!