Katie Swanson

200 RYT

Katie Swanson

200 RYT

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Hometown: Muldrow and Oklahoma City

Fav Yoga Posture: I feel my strongest in a good standing balance (I have been known to call standing eagle crunches, which apparently no one else loves?)

Off the mat: You might see Katie kiteboarding on Lake Hefner, but more likely you’ll catch her reading or planning her next adventure with her husband Andy.

Journey to Yoga: Katie started her yoga journey in 2016 as a way to balance her running training, back when she ran half marathons. She’s an OG from the first 405 YTT Cohort and after a two and a half year backpacking trip around the world, she’s excited to be back in her home studio with her Omies. You’ll find her serving up slow burn flows, zenning out in Yin or Restorative, and encouraging everyone to Get the Funk Out through guided journaling and a good, sweaty flow.

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(405) 778-8905

team@405yoga.com

12 NW 13th St. #6, Oklahoma City,

Oklahoma 73013

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