Trevor Shofner

200 RYT

Trevor Shofner

200 RYT

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Hometown: OKC, OK

Fav Yoga Posture: Forearm Stand (for feeling myself) and Twisted Monkey (for stretching myself)

Off the mat: You’ll find me circling OKC on my bicycle, playing Gin Rummy with my wife at brunch, crunching numbers at my corporate day job, bobbing my head at a metal concert, or treating my pets like human children (two dogs, one cat, four turtles).

Journey to Yoga: It was a classic ‘right place, right time’ moment. I was in the midst of trying to work through a difficult year via healthy outlets. One Rocket class with Megan on May 7th, 2023 ignited my passion. As a ‘go, go, go’ person by nature, Yoga has the unique appeal of completely consuming me while focusing my attention inwards. On a practical level, it’s the most efficient way to spend an hour of my day. On a deeper level, it’s a way of living that I want to help promote because it helps people love themselves and the world around them. My pre-Yoga self couldn’t have imagined writing a sentence like that.

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(405) 778-8905

team@405yoga.com

12 NW 13th St. #6, Oklahoma City,

Oklahoma 73013

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