Fav Yoga Posture: Anything where I’m balancing (on my feet or hands).
Off the mat: Sr. Account Executive for a SaaS start-up. When I’m not working, teaching, or practicing — I have 3 rescue dogs, I love live music, and exploring the world!
Journey to Yoga: Came for the workout, stayed for all of the other benefits. I started practicing about 7 years ago when I was in a high stress corporate job. Yoga made me less reactive, more present and everything in my life got better.
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