Join us for "Flowcraft" with Katie Swanson, a journaling workshop where we’ll dive deep into identifying and overcoming the mental blocks that hold you back. With a mix of breathwork, mindfulness, and guided journaling prompts, we’ll help you get unstuck and reconnect with your creative rhythm. Say goodbye to writer’s block and hello to clarity, ease, and inspiration. Break through mental barriers and find your flow! 

No writing or journaling experience required, but bring your yoga mat, a notebook, and pen!