1:00PM - 3:00PM

Join Kristin Williams & Alyssa Danley in building a strong foundation for arm balances and exploring variations, to include Crow, Side Crow, One Legged Crow, Eight Angle, Firefly, and Flying Pigeon. Got another one you're working on? Let us know and we'll try to work it in too!

Explore a variety of arm balances and their transitions and learn ways to continue getting stronger.

You don't have to be able to do any of these poses to join us -- Come learn!

If you already have some of these, this will be a great place to play with some new variations and transitions!

2 Hours of detailed and personalized instruction with two experienced and enthusiastic teachers.

Ticket Price: $35 (members receive an automatic discount at checkout!)